How to choose the products you use for your body?

It is a common knowledge that we are what we eat so healthy eating has been the trend in our time.  But many of us don’t pay much attention to the ‘other things’ that we put in our bodies.  We simply use products based on the appearance (if the packaging is classy or cute), quantity (the product will be used for a long time so that it will be worth our money or what I would call hype (what advertisements say about tell us) or many other reasons.

We use loads of products in our homes, from soaps we wash our skin with to the toothpaste we brush our teeth with, the makeup we put in our face and all the household cleaning products that we inhale some from it. Little did we bother to know what ingredients in the products we use are safe and unsafe for human use.